In this episode of the podcast I am please to have another great guest join me, Reema Ahmad is a Neuro linguistics programming (NLP), trauma and relationship counsellor and also a life coach.
Reema is also an author of the book; un-parenting: sharing awkward truths with curious kids and a two time guest for Ted talks.
Reema has long covid, and talks openly with me on this episode, about her experience of having Long Covid in India. Reema is the sister of the fantastic, Dr Asad Khan and she explains how her brother helped and supported her, while managing his own journey with Long Covid.
We also discuss, trauma, culture and how to consider the body, mind and soul and letting go.
Reema talks openly around her own suicide attempt, how she approached this and used her experience to began to understand how important it is to accept help.
Reema discusses how the physical, emotional and mental elements affect the body and how to be curious about your body.
I hope you enjoy this episode and as always take care.
Links from today's episode:
Rheema Ahmad; Un-parenting: Sharing awkward truths with curious kids
https://www.amazon.in/dp/0143447769
Of dry tongues and brave hearts - first book Rheema edited
https://amzn.eu/d/iEWC5WW
TED talks; Reema Ahmad, being comfortable with discomfort
https://youtu.be/XRiTo64W8el
My Links:
https://linktr.ee/joulest
https://twitter.com/julieTa58407536
https://www.facebook.com/livingwithlongcovid/
https://www.instasgram.com/julietaylor9545
https://amzn.eu/d/9v9MP4v
https://amzn.eu/d/1QVK8zn - Return to work planner
https://amzn.eu/d/a1Safxc - well-being planner
https://www.julie-t.com/ - Julie Taylor life coaching website
Long Covid Clinic (Julie Taylor & Dr Binita Kane - contact; longcovidclinic@howellmedicalgroup.co.uk for more information
In this episode of the podcast I am please to have another great guest join me, Reema Ahmad is a Neuro linguistics programming (NLP), trauma and relationship counsellor and also a life coach.
Reema is also an author of the book; un-parenting: sharing awkward truths with curious kids and a two time guest for Ted talks.
Reema has long covid, and talks openly with me on this episode, about her experience of having Long Covid in India. Reema is the sister of the fantastic, Dr Asad Khan and she explains how her brother helped and supported her, while managing his own journey with Long Covid.
We also discuss, trauma, culture and how to consider the body, mind and soul and letting go.
Reema talks openly around her own suicide attempt, how she approached this and used her experience to began to understand how important it is to accept help.
Reema discusses how the physical, emotional and mental elements affect the body and how to be curious about your body.
I hope you enjoy this episode and as always take care.
Links from today's episode:
Rheema Ahmad; Un-parenting: Sharing awkward truths with curious kids
https://www.amazon.in/dp/0143447769
Of dry tongues and brave hearts - first book Rheema edited
https://amzn.eu/d/iEWC5WW
TED talks; Reema Ahmad, being comfortable with discomfort
https://youtu.be/XRiTo64W8el
My Links:
https://linktr.ee/joulest
https://twitter.com/julieTa58407536
https://www.facebook.com/livingwithlongcovid/
https://www.instasgram.com/julietaylor9545
https://amzn.eu/d/9v9MP4v
https://amzn.eu/d/1QVK8zn - Return to work planner
https://amzn.eu/d/a1Safxc - well-being planner
https://www.julie-t.com/ - Julie Taylor life coaching website
Long Covid Clinic (Julie Taylor & Dr Binita Kane - contact; longcovidclinic@howellmedicalgroup.co.uk for more information